High Performance Tennis Camp

Description

Program Description
The Daladoo High Performance Adult Program is developed for advanced players seeking
an intensive, structured training environment focused on performance, consistency, and competitive readiness.

This program combines professional tennis coaching with physical preparation, while
guaranteeing individual attention through reduced group sizes and level-based training.

Weekly Training Structure

Monday to Friday

Morning:
– 2 hours Tennis Training (small groups selected by level)
– 1 hour Fitness Training (tennis-specific conditioning)

Afternoon:
– 2 hours Tennis Training
– Reduced groups, maximum 4 players per coach
– Tactical drills and match situations

Saturday
Morning:
– 2 hours Tennis Training
– Reduced groups selected by level
– Competitive drills and match-based exercises

Program Objectives

The objective of the Daladoo High Performance Program is to achieve significant
improvements in player level through specific and individualised training plans.

The program focuses on:
– Technical mastery of all strokes
– Efficient movement and court positioning
– Tactical intelligence and match strategy
– Physical preparation adapted to high-performance demands

Level Assessment

– Initial level assessment at the beginning of the program
– Players assigned to training groups based on ability
– Ensures balanced sessions and optimal progression

Program Development & Training Focus

– Specific techniques to improve every shot
– Identification and development of individual playing patterns
– Advanced movement and footwork drills
– Singles and doubles tactical training
– Match-play scenarios under competitive conditions

Additional Information

– Program available with or without accommodation
– Suitable for international and local players
– Limited group sizes to ensure intensity and quality
– Can be combined with private training or tennis holiday packages